![]() However, it’s not like most FID benches: It doesn’t have the bulky reverse-taper seat to hold your legs in place for decline. You eliminate the problem of your butt or lower back sinking into a gap something that’s not just uncomfortable, but also throws off your technique and strength. Now, you can do flat bench with a continuous flat surface of support beneath you. The AB-5000 is the first “zero gap” adjustable bench thanks to its unique sliding seat mechanism. Rep created a truly innovative design, which solved the one problem that always made adjustable benches subpar for flat benching: the pad gap. The Rep AB-5000 came out in January 2019 and took the gym equipment industry by storm for two reasons: ![]() The 9 Best Adjustable Weight Benches (Reviews) Rep AB-5000 Zero Gap Adjustable Weight Bench Review Flat-to-Incline vs FID: Which Bench Is Right for You?.Vulcan Prime Adjustable Weight Bench Review.Rep AB-3100 Adjustable Weight Bench Review.Rep AB-3000 FID Adjustable Weight Bench Review.Rep AB-4100 Adjustable Weight Bench Review.Rep AB-5200 Adjustable Weight Bench Review.Rogue AB-3 Adjustable Weight Bench Review.Rep AB-5000 Zero Gap Adjustable Weight Bench Review.The 9 Best Adjustable Weight Benches (Reviews). ![]() Rep AB-4100 Flat-to-Incline Adjustable Benchīest Flat-to-Incline Adjustable Weight Bench for the Moneyīest Premium Flat-to-Incline Adjustable Weight Bench Rep AB-5200 Flat-to-Incline Adjustable Benchīest Flat-to-Incline Adjustable Weight Bench Overall If you’re in a rush and want to know what the best adjustable weight benches are, check out my summary table below for my top recommendations: Modelīest Flat/Incline/Decline Adjustable Weight Bench Overallīest Flat/Incline/Decline Adjustable Weight Bench for the Moneyīest Premium Flat/Incline/Decline Adjustable Weight Bench You’ll learn about all the different features to look for in a quality adjustable weight bench and what to avoid. These reviews will you choose the best adjustable weight bench for your needs and budget.Īfter the reviews, you’ll find my informative adjustable bench guide. I’ve included several adjustable weight bench reviews at the start of this page. This is a comprehensive guide to help you buy the best adjustable weight bench for your home gym. ![]()
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